Friday 16 August 2013

Sensa Reviews - The Sprinkle Diet

You have probably heard of Sensa from television or from magazines. The premise is pretty simple: enhance the smell and taste of food and you will become satisfied quickly and longer. The bottom line is that you will be eating less which then leads to weight loss. There are plenty of Sensa reviews claiming it has helped people lose 10, 15 or more pounds in a few weeks or months. However, is it really effective and is it worth spending your hard-earned money on? Let’s take a close look at the popular weight loss product to find the answer.

Sensa Overview

Sensa seems very impressive when you read the details on their website. The scientific principle behind the product is quite impressive. Also, the fact that it was developed and is being endorsed by renowned health experts is remarkable. All you have to do is to sprinkle Sensa on the food you eat and you will become full faster. You will also be more satisfied for a longer time period which means you won’t have food cravings that can devastate your weight loss program.

How It Works

According to the official website of Sensa, the scientific principle behind the popular weight loss product is simple. As a person eats, the smell and taste receptors send messages to the brain to indicate it is time to stop eating. This is what they call “sensory specific satiety”. By enhancing the smell and taste of food, the product speeds up the process so an “I feel full” signal is triggered quickly resulting to less food consumed and at the same time more satisfaction. The product claims to work with the body’s natural impulses and not against them so there are no intense cravings and feelings of hunger associated in the weight loss process.

Pros and Cons

The main advantage of this product is that some Sensa reviews claim it helped them lose weight. Another advantage is the fact that although the premise is a little silly, it is actually backed up by science. The weight loss system is also very convenient since you don’t have to change your diet or exercise program.
The problem with this diet is that it doesn’t really make much sense if you think about it. If the food you eat smells and tastes better, you would naturally eat more right? For example, oatmeal is healthy and low in calories. On the other hand, pizza is high in calories and generally unhealthy. Pizza smells and tastes better so does it mean you will eat less when compared to eating oatmeal. Naturally, you would eat more if pizza was on the dining table as compared to oatmeal.

Conclusion

If you really think about it, Sensa doesn’t make much sense. Also, there are lots of negative Sensa reviews saying it doesn’t really work. If you’re looking for a safe and effective weight loss product, it would be better to look for a good natural weight loss pill.

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