Tylenol PM - Does it Really Work?

An Overview on the Tylenol PM Simply Sleep

To sleep or not to sleep- this chain of words may be bothersome, especially when you are losing enough hours of sleep at night every day. If you feel that you are the only one who encounters sleeping problems then think again! Studies show that there are many people who are commonly suffering from insomnia and related sleep disorders. In fact, the National Sleep Foundation recommends that every adult must have at least eight hours of undisturbed sleep.

Tylenol PM is the hallmark of acetaminophen and diphenhydramine combination. Distributed by Johnson and Johnson, it is commercialized as a fluxed sedative and analgesic. Tylenol PM is considered as one of the trusted and bestsellers in terms of sleeping aid supplements.

This sleeping pill promises a no drug-dependency, it is significant to know the positive and negative sides of this product, in order to create a non-bias review, and to compare Tylenol PM with other sleeping aids without a negative or unfavourable judgement.

Active Ingredients in Tylenol PM

For each gel cap of Tylenol PM, the active ingredients are acetaminophen and diphenhydramine hydrochloride. Diphenhydramine has an antihistamine property that is believed to induce sleep. On the other hand, the acetaminophen content acts as a temporary relief for minor pains.

Other main ingredients of Tylenol PM are carnauba wax, dibasic calcium phosphate, FD&C blue no.1 aluminum lake hypromellose, polyethylene glycol, titanium dioxide croscarmellose sodium, microcrystalline cellulose, magnesium stearate and polysorbate 80.

How Tylenol PM Works

Diphenhydramine hydrochloride serves as an antihistamine designed for treating allergic reactions. It blocks the production of the chemical histamine in the brain, which supresses the nervous system. As a result, an individual may feel drowsy, and eventually stimulates sleep. If you are restless at night time due to a heavy cold or flu, Tylenol PM may help relieve your suffering. Meanwhile, acetaminophen gives a casual relief against occasional pains and minor headaches usually causing sleeplessness.

Pros & Cons of Tylenol Intake

Pros:
1 The pain-relief variants of Tylenol PM ease aches and aids a person in a deep sleep
2 No prescription is necessary to purchase this product

Cons:
1 It may cause drowsiness to some people even after waking up.
2 Severe damage in the liver may occur if you take more than 4,000 mg of acetaminophen within 24 hours.
3 May lead to fatal drug-to-drug interaction when Tylenol PM is used in conjunction with other acetaminophen drugs.
4 Liver damage is possible if you take Tylenol PM with alcoholic drinks.
5 Long-term use may also hasten cognitive impairment.

Dos & Don'ts While Using Tylenol PM

Do the following measures when using Tylenol PM:
1 Before use, ask your health professional first, especially if you are pregnant or breast-feeding.
2 Consult your doctor first if you have liver impairment, breathing problems like chronic bronchitis or emphysema, difficulty in urination and glaucoma.
3 Keep this product beyond children's reach

Do not use Tylenol PM:
1 In children under 12 years old.
2 With any other drug containing acetaminophen.
3 With any other products containing diphenhydramine, even the topical ones.
4 If you have an allergy to Tylenol PM or any of its constituents.
5 If you are to ingest alcoholic drinks.
6 If you will drive a motor vehicle or operate a machinery device

Conclusion

As Tylenol PM is not habit-forming, it will save an individual from the harmful effects of drug dependence. The alleviation of insomnia may be evident as soon as you start taking the prescribed dosage, but the side effects may ground you to consider other sleeping pills in the market and in online sites. Such side effects may be persistent sleeping difficulties, if insomnia is caused by an underlying medical illness. Or perhaps, you may report being "groggy" after waking up from a pill intake last bed time. It is advisable to try other products that you may foresee effective in treating your sleeplessness.