Saturday 4 May 2013

How Glucosamine Relieves Joint Pain?

Learning more about glucosamine will help show you why it's gaining in popularity for managing joint related pain.

Joint pain is one of the most common medical issues in the world. Often caused by arthritis, gout, fibromyalgia, overuse, and injury, it's something that practically everyone will have to deal with at some point in their life. And managing the pain is important as well as being somewhat easy. There are plenty of different options for relief, and one of the most popular is the use of a natural supplement known as glucosamine.

This substance is a compound that occurs naturally in the body. The human body uses it to help form cartilage, strengthen joints, and prevent the progression of arthritis in those suffering from it. It works because it is a compound that is actually a precursor for something known as glycosaminoglycan, which is one of the key components that make up cartilage within the joints.

As you go through life, your natural use of your joints will often cause the cartilage to wear down and degenerate. When the cartilage deteriorates, bones can rub together and tendons or ligaments can weaken and become irritated. This causes inflammation, pain, and much more. It also triggers issues like stiffness and decreased mobility.

But when you take glucosamine, you are basically providing your body with the compound it needs to help repair cartilage or at the very least prevent it from deteriorating further. Some evidence suggests that it could help strengthen tendons as well, and those who are using this supplement regularly report decreased pain levels when compared to those who don't use the supplement at all.

Several studies have shown that this supplement is effective for the treatment of osteoarthritis and the control of pain within it. By helping prevent the things that cause arthritis pain and helping to reverse its damage in some cases, the supplement is able to provide patients with the relief they need from their problem. It's a simple process to understand and one that has helped many adults escape from joint related pain.

For the best results, find the sulfated version of the supplement and also find it in a supplement that includes chondroitin. Studies have shown that only the sulfated version is truly effective and that when it is combined with chondroitin its effects are even more profound. Adding things like a healthy diet and lifestyle to your joint pain plan will also help, but this supplement is a key component you don't want to overlook.

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