Most people are not aware but in simple cases of joint pain and arthritis, home remedies can do wonders. The solution to your joint pain and arthritis can be found in your refrigerator or kitchen cupboard. Whether the cause of joint pain is disease or injury, these home remedies can help alleviate the problem and sometimes even eliminate it.
The most popular home remedy for joint pain is known as the anti inflammatory triad. This is a combination of ginger, turmeric and bromelain which are natural anti-inflammatory agents. Just take these on an empty stomach twice a day if you want to experience joint pain relief. Take note that these substances can thin the blood so if you have such issues, you need to consult your doctor first.
Another popular herbal treatment for joint pain is by using stinging nettles. This is known for relieving symptoms of arthritis and gout. Fresh leaves or dried herb can be used to make tea. Cayenne pepper is another home remedy for joint pain. It is a natural anti-inflammatory that may help with joint pain. It can also be made into an ointment that is to be applied topically in the affected area.
Before taking powerful medication that can have various side effects, you can try these home remedies.
Another popular herbal treatment for joint pain is by using stinging nettles. This is known for relieving symptoms of arthritis and gout. Fresh leaves or dried herb can be used to make tea. Cayenne pepper is another home remedy for joint pain. It is a natural anti-inflammatory that may help with joint pain. It can also be made into an ointment that is to be applied topically in the affected area.
Before taking powerful medication that can have various side effects, you can try these home remedies.
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